Precision Pilates mke is Wisconsin's ONLY Romana's Pilates Teacher Training Center
What is PILATES?
The Pilates Method is a unique system of exercises which incorporate strengthening and stretching the body, developed by Joseph Pilates.
The benefits of Pilates include:
Strengthens muscles, improves posture, provides flexibility, improves balance and creates a mind/body connection.
About Romana's Pilates
Contrology or Pilates may be just words to many people, but at a Romana’s Pilates studio, it’s the exercises and philosophies of Joseph and Clara Pilates that we teach, as handed down to their world renowned protégé Romana Kryzanowska and her daughter Sari Mejia Santo. Through Romana's Pilates you first purposefully acquire complete control of your own body and then, through proper repetition of the exercises, you gradually and progressively acquire the other remaining principles of pilates: centering, concentration, precision, breath and flow. Romana's Pilates is designed to give you suppleness, grace and elegance that will be unmistakably reflected in the way you walk, play and work.
What is PRECISION Pilates?
PRECISION Pilates mke is a locally owned studio that is different from anything out there. You’ll get a personalized workout in an intimate setting and receive individualized attention from the instructors. PRECISION Pilates mke is a studio that stands for keeping Joseph Pilates’ original method and philosophy alive.
The Waukesha Freeman recognizes our very own Jane RUMACK as a top tiered Romana's Pilates Instructor - Level 4. Click article to read more about Jane.